This accelerated breathing class reverses the suppression we naturally learn early in life, allowing for the release of the long-held emotional charges.
Join a session and begin the spiritual healing you deserve.
When you are in touch with old memories, you can create a reparative experience by changing the outcome – making noise and expressing when you couldn’t before, or having someone hold you when you lacked that as a child.
Be sure to bring loose and comfy clothing.
Bring outer wear that can be layered as your body temperature can fluctuate during this process.
We highly recommend you bring a few items to help you be comfortable during the event.