Breathwork Classes
This accelerated breathing class reverses the suppression we naturally learn early in life, allowing for the release of the long-held emotional charges. Join a session and begin the spiritual healing you deserve.
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Upcoming Classes - TBA
Why Breathwork Works
Early in life we learn to suppress our emotions physically by tensing muscles and restricting the breath. Over time, this protective process becomes chronic and automatic, and we lose the capacity to experience and express emotions. The accelerated breathing reverses this suppression, allowing for the release of the long-held emotional charges. The process also reduces the primacy of the cortical functions / logical mind and relaxes psychological defenses.
In the same way that we have a force inside us that heals our physical body when it is injured or sick, we also have an inner healing force that heals our emotional body when it is out of balance. Doing Breathwork allows this inner healer to work with great power. One reason is that you are drawing the veil between the conscious and the unconscious. Another reason is that you are circumventing your resistances to healing. CLICK HERE FOR MORE
