This accelerated breathing class reverses the suppression we naturally learn early in life, allowing for the release of the long-held emotional charges.
Join a session and begin the spiritual healing you deserve.
Join a Session
$When you are in touch with old memories, you can create a reparative experience by changing the outcome – making noise and expressing when you couldn’t before, or having someone hold you when you lacked that as a child.
What to Wear and Bring
Be sure to bring loose and comfy clothing.
Bring outer wear that can be layered as your body temperature can fluctuate during this process.
We highly recommend you bring a few items to help you be comfortable during the event.
- Something to lay on the floor and be comfortable (matt or sleeping bag, sheet, blanket, pillow, etc)
- a bottle of water
- eye mask
- journal and pen
- any item of comfort to you.